Whether you’re new to the gym or a regular on the treadmill, staying fit is all about setting healthy habits. With state-of-the-art fitness facilities, The Hudson offers of our residents everything they need to stay fit without having to step outside. But for those who prefer group classes over personal training, there are plenty of sweat-worthy studios in the neighbourhood. Just walk across to Superior Street and you’ll find these muscle-burning workouts.
Known to strengthen, lengthen and slim, put your mind to muscle at Superior Pilates. Located just across the street from The Hudson, these workouts focus on the core postural muscles which help keep the body balanced and are essential for providing support for the spine. There are various class packages you can choose from, including group, duets, or private sessions.
Address: 405 West Superior Street
If you’re looking for a zenful experience full of Shavasanas and child’s pose, then Core Power Yoga is not for you. Take your yoga practice up a notch with classes like CoreCardio Circuit and Yoga Sculpt. The quick 5 minute walk to and from The Hudson will work as the perfect warm-up and cool down.
Address: 310 West Superior Street
With classes like TACFIT and Power 30, Lateral Fitness is just a four minute walk away and offers a variety of diverse group classes guaranteed to make you work (and sweat!). From Barre to circuit training, mix up the intensity depending on your mood and abilities.
Address: 314 W Superior Street
What are your favourite group classes in River North? Tweet us at @hudson_chicago and let us know!